The Rfactor4 Yoga Therapy Experience
Yoga is an ancient practice of meditation, physical posturing, and focus that leads to lower stress levels, greater control over urges and appetites, and increased self-awareness. In addiction therapy, yoga has become a staple activity to help clients find clarity and self-control through the treatment process.
The RFactor4 Recovery Coast experience is all about re-creating yourself as a sober, healthy, and productive person. Yoga and meditation is an integral part of the program.